You hear it all the time: stress causes heart disease; stress causes insomnia; stress is bad for you! But what if everything you thought you knew about stress was wrong? And what if changing your mind about stress could make you happier, healthier, and better able to reach your goals?...

In 2009, game designer and author Jane McGonigal suffered a severe concussion that wouldn\"t heal. Unable to work or think clearly, she decided to get better by doing what she does best: by turning her recovery process into a game....