Для того чтобы ребенок рос здоровым и умным, хорошо учился и развивался, очень важно обеспечить ему правильное, сбалансированное питание, богатое витаминами, минералами и другими полезными веществами. Эта книга, содержащая сведения о целебных свойствах продуктов, - хорошая подсказка для родителей!...

These two superb books offer the complete guide to wholefood vegetarian cookery. Together they feature over 300 recipes, from hearty soups and nutritious weekday meals to a tempting selection of dishes for special occasions....

This book is bursting with tasty ideas. Each dish has been specially developed by award-winning food writers and the step-by-step format shows you exactly what to do and how it should turn out....

Throughout history, natural foods have been used for their healing properties. In recent years, scientific research has given credence to what people have known for centuries - that eating the right balance of natural foods can have a positive impact on health....

Beans, pulses and legumes can be used dried, fresh, sprouted, or ground into flour. The nutritional benefits are many: they contain vitamins, minerals, potassium, selenium, magnesium and calcium that can help stave away different types of illness. We\'re all aware that we should be eating more of them, but what do you do with them?...

Contains a detailed introduction with specialist advice on vegan foods and how to make the necessary lifestyle changes and add supplements for a healthy vegan diet....