Read good sugar bad sugar and be the weight you want to be for the rest of your life. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale....

Do you find it impossible to stop checking your smartphone? Do you spend hours playing video games? Is digital technology beginning to control your life? The average adult spends ten hours a day looking at screens. This can pose serious risks to health, including obesity, eye strain, and sleep disruption....

Do you want to free yourself from worry and anxiety? Allen Carr\"s Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....

Allen Carr\"s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping....

Read to this book and become happily cocaine-free for the rest of your life. Are you losing yourself because of your addiction to cocaine? Is it hurting your relationships, self-esteem and sense of fulfilment? Allen Carr\"s Easyway method will set you free from the tyranny of cocaine and enable you to get your life back!...

Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you. Allen Carr\"s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction....

Do you eat when you\"re not hungry? Or when you\"re angry and upset? Do you eat to control your feelings? Allen Carr\"s Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling....

The brand-new upgrade of the world\"s best-selling stop smoking book of all time. Allen Carr\"s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method....