Happiness is a loaded term that means different things to different people. To some, it might mean life satisfaction, to others, a fleeting moment of joy. Rather than seeking to be happy, Oliver James encourages us to cultivate our emotional health....

Our fast-paced society does not approve of solitude; being alone is literally anti-social and some even find it sinister. Why is this so when autonomy, personal freedom and individualism are more highly prized than ever before? Sara Maitland answers this question by exploring changing attitudes throughout history....

Lethargic inactivity can be debilitating and depressing; but for those living in the modern world, the pendulum has swung far in the other direction. We live in a hectic, hyperactive, over-stimulated age. Excessive busyness and overfilled schedules are the norm, as are their effects on our mental and emotional lives....

Choosing a romantic partner is one of contemporary life\"s biggest adventures. But other aspects of modern living - being globally more mobile, a fall in religious belief, social liberalization and more job opportunities (but longer working hours) - mean meeting a mate has rarely been so challenging, and rarely so important....

The School of Life offers radical ways to help us raid the treasure trove of human knowledge\" Independent on Sunday Soren Kierkegaard was a Danish philosopher, theologian, literary stylist and social critic. Born in 1813 in Copenhagen, his philosophical work addressed living as a single individual and the importance of personal choice....

A handbook to console, nourish and gently lead us on the path to emotional balance....

In this rigorous and supremely honest book Alain de Botton helps us navigate the intimate and exciting - yet often confusing and difficult - experience that is sex. Few of us tend to feel we\"re entirely normal when it comes to sex, and what we\"re supposed to be feeling rarely matches up with the reality....

\'The School of Life offers radical ways to help us raid the treasure trove of human knowledge\' Independent on Sunday Sigmund Freud is best known as the father of psychoanalysis. Born in 1856, he was a physiologist, medical doctor and psychologist who spent most of his life in Vienna, Austria....

The desire for fulfilling work is one of the great aspirations of our age and this inspirational book reveals how one might make it a reality. It explores the competing claims we face for money and status while doing something meaningful and in tune with our talents....

Our world is, increasingly, a digital one. Over half of the planet\'s adult population now spend more of their waking hours \'plugged in\' than not, whether to the internet, mobile telephony, or other digital media. To email, text, tweet and blog our way through our careers, relationships and even our family lives is now the status quo....

Break free of your destructive relationship with money, and learn how money can actually make you happy with How to Worry Less About Money. Our relationship with money is one that lasts a lifetime, yet traditionally books on the subject tend to take one of two routes: a) how to get more, or b) how to deal with less....